Somatic Therapy Masterclass

Mumbai, India · 16 December 2025

This masterclass at Nritya Shakti Mumbai opens a deep dive into somatic therapy. A trauma-informed, body-based approach that expands emotional range, presence, and authentic expression.

Participants move through a dynamic four-phase somatic journey of Shaking, Releasing, Moving & Stillness, guided with blindfolds to support full immersion and inner focus. The body is invited to unwind old patterns, soften held tension, and rediscover fluidity, freedom, and embodied truth.